Excellent times to be had at St Joseph’s Hospice Mare Street Hackney. There are art classes, Hackney Empire elders’ meet-ups, crafting, U3A discussions all for free AND some yoga for a fiver.
Today was carers’ and carers’ sympathisers “Feelings and Fitness” session with lots of laughs and groans and some self-loving chairobics. Again tea was coming out of our ears and the welcome from Helen and Rachael warmed us. Very good. Where does the Finding Space at Holy Joe’s advertise? In house it looks like.
The Centre For Better Health gave away sourdough sticks today. Missed that but did book people into the Centre’s free taster sessions in Shiatsu coming on a bed near you on 10th September.