FREE COMMUNITY COOKERY CLASSES 2017 Casenove Rd N16 altho check for your venue.
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Sunday 8th January 12.30pm to 3pm New Year Health Kick
Looking for ideas to kick start your new year? Beat the January blues with Tamara Tahhan as she shares her seasonal tips for making delicious salads, hearty soups and super smoothies.
Sunday 22nd January 12.30pm to 3pm Fifteen Minute Meals: Dinner Make-Over
Want to learn how to make more nutritious and exciting versions of classic British dishes? MIH’s very own Andi Gaywood will reveal all.
Sunday 5th February 12.30pm to 3pm A Tour of Asia – Local Style
Asian cuisine enthusiast Rachelle Cousinea takes you on a mini tour of Asia and shows you how to whip up traditional dishes from Vietnam, Thailand and Japan, using seasonal ingredients.
Sunday 19th February 12.30pm to 3pm Eat Like a Yogi
Yoga practitoner Fiona Law explains the principles of an ayurvedic diet, eating for your body type and helps you create delicious recipes using pulses and spices to aid digestion.
Sunday 5th March 12.30pm to 3pm Healthy Treats
Find yourself craving for junk food in between meals? Natural Chef Anoushka will show you how to make wholesome and healthy treats to sustain you throughout the day.
Sunday 19th March 12.30pm to 3pm The Smart Italian
Italian food doesn’t have to be all about processed carbs. It can be nutritious, seasonal and filling too. Carolina Stupino will show you how.
From Gillian. Mention Up Your Street please.