The Pamper Shop

survivors knitwork fluffyCentre For Better Health 1a Darnley Rd. Hackney

Mindful expressive art therapy for women

Weds 2pm – 4pm
7 Oct – Dec 9
Art Studio
Cost £20 (10 week course)Led by art therapists, Kate and Michelle, this is a 10-week course for women with chronic stress, anxiety and related issues. The group will focus on building creative focusing and relaxation skills, and freeing-up self expression for wellbeing and empowerment. We provide a supportive space and an exciting range of materials and methods to release your inner creativity, so no art experience is needed to benefit – just a little curiosity!  Please contact CBH to book an interview with Kate or Michelle to make sure that the group is right for you. Early sign up recommended as places are limited. 036